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Health of the deep sea: the use of seafood

Squid, shrimp, mussels, octopus, oysters. Sea depths offer a huge selection of all sorts of creatures. Their use has long been studied and proven, and unusual combinations of flavors and make a nice variety on the menu, and many housewives have long learned the secrets of their preparation.
Squid, shrimp, mussels, octopus, oysters. Sea depths offer a huge selection of all sorts of creatures. Their use has long been studied and proven, and unusual combinations of flavors and make a nice variety on the menu, and many housewives have long learned the secrets of their preparation.
The seafood is known to be a store of trace elements and vitamins. Rapidly digestible protein, amino acids, selenium, iodine, copper, zinc, potassium, magnesium, vitamin E and B – is only a part contained in seafood nutrients. Accelerate metabolism, prevention of obesity, atherosclerosis, arthritis, hormonal disorders, cardiovascular problems, varicose veins and heart attack – this is only the initial list of problems that struggling small inhabitants of the sea.
Shrimps
Shrimp contain plenty of useful protein, which is easily and quickly absorbed by the body. Vitamin B12 is contained in them, strengthens the nervous system and helps the production of hemoglobin. As in other seafood, they have a lot of iodine. Continue reading

Puffer fish

Puffer fish known worldwide as one of the most dangerous delicacies. Cooking it solved only in Japan. Incidentally, a fish carcass is there $ 300. This is justified by the fact that pre-cook, who received special certification, it cut up, so as not to engage the organs that produce the poison.
In Crimea prepares fugu no because we have a special school for cooks, and she comes across the network is extremely rare. Often the fisherman who caught this prey, trying to get rid of it quickly.
“I caught the” bubble “two and a half years ago – says Alexey Naumenko, a fisherman from Yevpatoria. – Brought home, tossed in a bowl, it hurt inflated. Then I figured that before such a “game” is not caught, looked on the internet, it is from yourself, and I was horrified. Poalshe from sin, the same day threw it back into the water.
Panic Alexei was probably unnecessary, since the fish itself does not sting, despite the presence of her spikes. The poison works only when the fish decided to file as a main dish – it is contained in the liver and gallbladder. The tissue toxin gets only when cutting.
Guests can live at a depth of 100 meters
Boltachev Alexander, senior specialist of the Institute of Biology of the Southern Seas, became, in his opinion, the proud owner of
two captured last week, “Sevastopol” fugue. Both were “zaformalineny” and became an ornament collection agency. As a scientist told us, it is not clear where brought these “aliens”, but there is speculation. Continue reading

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