acids

Sole.

fSole

Buying gourmet sole, you can fall into the trap: instead of this tender and tasty fish sellers often slip cheaper Pangasius

Sole or European solea – a fish flatfish family unit of salts. He lives only in marine waters, mainly in tropical and subtropical seas.

Outwardly, this fish is very similar to flounder: it has the same flattened laterally body structure (only more elongated) and both eyes, like flounder, are located on one side. Sole characterized by relatively modest dimensions: its average height is 30 cm. The color of his scales – grayish brown with dark spots on the top and lighter underneath. Since the body of this fish is “dressed” in melkocheshuychaty cover, it is sufficiently stiff to the touch. And because of the similarity of sole with the shoe soles of the people it is called “salt fish” – from the word Sole, which is present in the names of flatfishes.

This inhabitant of the sea belongs to the category of delicious fish. Once upon a time it was only available aristocracy, and nowadays sole worldwide considered synonymous with fine dining. To us it is a treat brought mainly from Vietnam in various forms – frozen, fresh, smoked or salted dried. Vietnamese manufacturers are also made from sea  language various canned and semi-finished products. Continue reading

Live tasty

Health of the deep sea: the use of seafood

Squid, shrimp, mussels, octopus, oysters. Sea depths offer a huge selection of all sorts of creatures. Their use has long been studied and proven, and unusual combinations of flavors and make a nice variety on the menu, and many housewives have long learned the secrets of their preparation.
Squid, shrimp, mussels, octopus, oysters. Sea depths offer a huge selection of all sorts of creatures. Their use has long been studied and proven, and unusual combinations of flavors and make a nice variety on the menu, and many housewives have long learned the secrets of their preparation.
The seafood is known to be a store of trace elements and vitamins. Rapidly digestible protein, amino acids, selenium, iodine, copper, zinc, potassium, magnesium, vitamin E and B – is only a part contained in seafood nutrients. Accelerate metabolism, prevention of obesity, atherosclerosis, arthritis, hormonal disorders, cardiovascular problems, varicose veins and heart attack – this is only the initial list of problems that struggling small inhabitants of the sea.
Shrimps
Shrimp contain plenty of useful protein, which is easily and quickly absorbed by the body. Vitamin B12 is contained in them, strengthens the nervous system and helps the production of hemoglobin. As in other seafood, they have a lot of iodine. Continue reading

The most dangerous freshwater fish in the world

Goliath Tiger fish (lat. Hydrocynus goliath)

Goliath Tiger fish for bloodthirsty slightly inferior piranha. It has a 32 razor-sharp, teeth, and is widely regarded as one of the most terrible and dangerous freshwater fish in the world. It feeds on fish. Because of its power, it can safely swim against the tide. As a result, the weaker fish, which can not overcome the strong stream of water come into her own teeth. Her arms are 32 huge tooth size similarities with the great white shark teeth. There are cases when the fish to attack people and even crocodiles!
Fish react to loud splash of water or a sudden movement. It can also locate their prey by low-frequency vibration. So what of the future victim to hide from her.
Fish Tiger (Hydrocoyon lineatus) belongs to the species of the genus characids piranha lives in freshwater rivers in South America and Africa. Reaches 2-4 kg, but some subspecies (Hydrocoyon goliath) have a weight up to 50 kg. It feeds on fish and unlike the Amazon relative to people not to attack.
Polo saber-toothed fish in the river Cheb (Namibia) attracts anglers from all over the world. Despite the terrible tusks, tiger fish much stronger for the same weight of most freshwater predators because of what draws attention and fishing lovers. Besides
small tiger striped fish that are no heavier than 4 kg, caught in Africa Senegalese subspecies, now he can already pull 15 kg. With this appearance and strength – it is a real monster! Continue reading

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